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In 2017, she was part of the [[University of Edinburgh|Edinburgh University]] team that won the BUCS Championship ([[British Universities and Colleges Sport|British Universities & College Sport]]) trophy at Twickenham.[{{Cite web|title=Interview: women’s university rugby captain, Nicola Howat, looks ahead to Varsity and the new season - The Student|url=https://studentnewspaper.org/article/interview-womens-university-rugby-captain-nicola-howat-looks-ahead-to-varsity-and-the-new-season|access-date=2021-05-28|website=studentnewspaper.org}}] The team won the league, championship cup and championship 7s all in the same year.[{{Cite web|title=RBS Scottish Varsity Preview: University of Edinburgh women look to hold on to silverware|url=http://www.scottishrugby.org/news/rbs-scottish-varsity-preview-university-of-edinburgh-women-look-to-hold-on-to-silverware|access-date=2021-05-28|website=Scottish Rugby Union|language=en}}] |
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In 2017, she was part of the [[University of Edinburgh|Edinburgh University]] team that won the BUCS Championship ([[British Universities and Colleges Sport|British Universities & College Sport]]) trophy at Twickenham.[{{Cite web|title=Interview: women’s university rugby captain, Nicola Howat, looks ahead to Varsity and the new season - The Student|url=https://studentnewspaper.org/article/interview-womens-university-rugby-captain-nicola-howat-looks-ahead-to-varsity-and-the-new-season|access-date=2021-05-28|website=studentnewspaper.org}}] The team won the league, championship cup and championship 7s all in the same year.[{{Cite web|title=RBS Scottish Varsity Preview: University of Edinburgh women look to hold on to silverware|url=http://www.scottishrugby.org/news/rbs-scottish-varsity-preview-university-of-edinburgh-women-look-to-hold-on-to-silverware|access-date=2021-05-28|website=Scottish Rugby Union|language=en}}] |
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In 2018, she captained the Edinburgh University Ladies Rugby Football Club’s 1st ''XV.''[{{Cite web|title=Interview: women’s university rugby captain, Nicola Howat, looks ahead to Varsity and the new season - The Student|url=https://studentnewspaper.org/article/interview-womens-university-rugby-captain-nicola-howat-looks-ahead-to-varsity-and-the-new-season|access-date=2021-05-27|website=studentnewspaper.org}}] |
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In 2018, she captained the Edinburgh University Ladies [[Rugby football|Rugby Football]] Club’s 1st ''XV.''[{{Cite web|title=Interview: women’s university rugby captain, Nicola Howat, looks ahead to Varsity and the new season - The Student|url=https://studentnewspaper.org/article/interview-womens-university-rugby-captain-nicola-howat-looks-ahead-to-varsity-and-the-new-season|access-date=2021-05-27|website=studentnewspaper.org}}] |
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Since 2020, Nicola has played for Manchester based [[Sale Sharks Women|Sale Sharks]], where she plays alongside fellow Scottish international players scrum-half Mhairi Grieveand and back-row [[Lucy Winter]].[{{Cite web|last=June 2020|first=Gary Heatly Monday 15|title=Howat not feeling sheepish as she prepares to test herself in the top-flight|url=http://www.talkingrugbyunion.co.uk/howat-not-feeling-sheepish-as-she-prepares-to-test-herself-in-the-top-flight/27405.htm|access-date=2021-05-27|website=Talking Rugby Union}}] |
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Since 2020, Nicola has played for Manchester based [[Sale Sharks Women|Sale Sharks]], where she plays alongside fellow Scottish international players [[Rugby union positions|scrum-half]] Mhairi Grieveand and back-row [[Lucy Winter]].[{{Cite web|last=June 2020|first=Gary Heatly Monday 15|title=Howat not feeling sheepish as she prepares to test herself in the top-flight|url=http://www.talkingrugbyunion.co.uk/howat-not-feeling-sheepish-as-she-prepares-to-test-herself-in-the-top-flight/27405.htm|access-date=2021-05-27|website=Talking Rugby Union}}] |
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In her club career, she started as a back row, but moved into second-row as her main position as she increased her practice.[{{Cite web|last=June 2020|first=Gary Heatly Monday 15|title=Howat not feeling sheepish as she prepares to test herself in the top-flight|url=http://www.talkingrugbyunion.co.uk/howat-not-feeling-sheepish-as-she-prepares-to-test-herself-in-the-top-flight/27405.htm|access-date=2021-05-27|website=Talking Rugby Union}}] |
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In her club career, she started as a back row, but moved into second-row as her main position as she increased her practice.[{{Cite web|last=June 2020|first=Gary Heatly Monday 15|title=Howat not feeling sheepish as she prepares to test herself in the top-flight|url=http://www.talkingrugbyunion.co.uk/howat-not-feeling-sheepish-as-she-prepares-to-test-herself-in-the-top-flight/27405.htm|access-date=2021-05-27|website=Talking Rugby Union}}] |
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