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After retiring, Thomas lost 50 pounds.[{{Cite magazine |last=Gartland |first=Dan |date=July 24, 2018 |title=Tuesday's Hot Clicks: Joe Thomas Explains Just How Easy It Is to Lose 50 Pounds |url=https://www.si.com/extra-mustard/2018/07/24/tuesday-hot-clicks-joe-thomas-browns-weight-loss-50-pounds |url-status=live |archive-url=https://web.archive.org/web/20181015003059/https://www.si.com/extra-mustard/2018/07/24/tuesday-hot-clicks-joe-thomas-browns-weight-loss-50-pounds |archive-date=October 15, 2018 |access-date=October 14, 2018 |magazine=[[Sports Illustrated]] |language=en}}] |
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After retiring, Thomas lost 50 pounds.[{{Cite magazine |last=Gartland |first=Dan |date=July 24, 2018 |title=Tuesday's Hot Clicks: Joe Thomas Explains Just How Easy It Is to Lose 50 Pounds |url=https://www.si.com/extra-mustard/2018/07/24/tuesday-hot-clicks-joe-thomas-browns-weight-loss-50-pounds |url-status=live |archive-url=https://web.archive.org/web/20181015003059/https://www.si.com/extra-mustard/2018/07/24/tuesday-hot-clicks-joe-thomas-browns-weight-loss-50-pounds |archive-date=October 15, 2018 |access-date=October 14, 2018 |magazine=[[Sports Illustrated]] |language=en}}] |
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Thomas is an analyst for the [[NFL Network]], appearing on pre-game and post-game ''[[Thursday Night Football]]'' shows.[{{Cite web |title=Joe Thomas, Analyst |url=https://www.nfl.com/network/on-air-talent/joe-thomas |url-status=live |archive-url=https://web.archive.org/web/20200920082813/https://www.nfl.com/network/on-air-talent/joe-thomas |archive-date=September 20, 2020 |access-date=September 17, 2020 |publisher=NFL Network}}] He now co-hosts a popular podcast, the ''ThomaHawk Show'', with fellow former NFL and Cleveland Browns player [[Andrew Hawkins]].[{{Cite web |title=The ThomaHawk Show |url=https://www.uninterrupted.com/podcasts/1qYnp7DCZuA4OgI268K46Q/the-thoma-hawk-show |archive-url=https://web.archive.org/web/20180315021124/https://www.uninterrupted.com/podcasts/1qYnp7DCZuA4OgI268K46Q/the-thoma-hawk-show |url-status=dead |archive-date=March 15, 2018 |access-date=February 23, 2019 |website=www.uninterrupted.com }}] He also continues to do media work with the Browns organization, including game analysis and breakdowns with the “Cup of Joe” segments beginning with the 2020 season.[{{Cite web |last=Thomas |first=Joe |date=September 17, 2020 |title=Cup of Joe: Recipes for success on Thursday Night Football |url=https://www.clevelandbrowns.com/news/cup-of-joe-recipes-for-success-on-thursday-night-football |url-status=live |archive-url=https://web.archive.org/web/20210514012805/https://www.clevelandbrowns.com/news/cup-of-joe-recipes-for-success-on-thursday-night-football |archive-date=May 14, 2021 |access-date=October 18, 2022 |website=www.clevelandbrowns.com |language=en-US}}] |
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Thomas is an analyst for the [[NFL Network]], appearing on pre-game and post-game ''[[Thursday Night Football]]'' shows.[{{Cite web |title=Joe Thomas, Analyst |url=https://www.nfl.com/network/on-air-talent/joe-thomas |url-status=live |archive-url=https://web.archive.org/web/20200920082813/https://www.nfl.com/network/on-air-talent/joe-thomas |archive-date=September 20, 2020 |access-date=September 17, 2020 |publisher=NFL Network}}] He co-hosted a podcast, the ''ThomaHawk Show'', with fellow former NFL and Cleveland Browns player [[Andrew Hawkins]].[{{Cite web |title=The ThomaHawk Show |url=https://www.uninterrupted.com/podcasts/1qYnp7DCZuA4OgI268K46Q/the-thoma-hawk-show |archive-url=https://web.archive.org/web/20180315021124/https://www.uninterrupted.com/podcasts/1qYnp7DCZuA4OgI268K46Q/the-thoma-hawk-show |url-status=dead |archive-date=March 15, 2018 |access-date=February 23, 2019 |website=www.uninterrupted.com }}] He also continues to do media work with the Browns organization, including game analysis and breakdowns with the “Cup of Joe” segments beginning with the 2020 season.[{{Cite web |last=Thomas |first=Joe |date=September 17, 2020 |title=Cup of Joe: Recipes for success on Thursday Night Football |url=https://www.clevelandbrowns.com/news/cup-of-joe-recipes-for-success-on-thursday-night-football |url-status=live |archive-url=https://web.archive.org/web/20210514012805/https://www.clevelandbrowns.com/news/cup-of-joe-recipes-for-success-on-thursday-night-football |archive-date=May 14, 2021 |access-date=October 18, 2022 |website=www.clevelandbrowns.com |language=en-US}}] |
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Thomas competed in Season Two of ''[[The Titan Games]]'' as a Central Division Titan. He was a three-time undefeated Titan in the Central Division, but missed out on being the Central Champion.[{{Cite web |last=Zucker |first=Joseph |date=June 8, 2020 |title=The Titan Games 2020 Results: Joe Thomas Dethroned by Matt Chan on Mount Olympus |url=https://bleacherreport.com/articles/2895313-the-titan-games-2020-results-matt-chan-dethrones-joe-thomas-on-mount-olympus |url-status=live |archive-url=https://web.archive.org/web/20210626153339/https://bleacherreport.com/articles/2895313-the-titan-games-2020-results-matt-chan-dethrones-joe-thomas-on-mount-olympus |archive-date=June 26, 2021 |access-date=October 18, 2022 |website=Bleacher Report |language=en}}] He was a guest on a 2021 episode of ''[[In Depth with Graham Bensinger]]''.[{{Cite web |date=August 2, 2021 |title=Joe Thomas |url=https://grahambensinger.com/2021/08/02/joe-thomas/ |url-status=live |archive-url=https://web.archive.org/web/20221018201024/https://grahambensinger.com/2021/08/02/joe-thomas/ |archive-date=October 18, 2022 |access-date=October 18, 2022 |website=Graham Bensinger |language=en-US}}] |
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Thomas competed in Season Two of ''[[The Titan Games]]'' as a Central Division Titan. He was a three-time undefeated Titan in the Central Division, but missed out on being the Central Champion.[{{Cite web |last=Zucker |first=Joseph |date=June 8, 2020 |title=The Titan Games 2020 Results: Joe Thomas Dethroned by Matt Chan on Mount Olympus |url=https://bleacherreport.com/articles/2895313-the-titan-games-2020-results-matt-chan-dethrones-joe-thomas-on-mount-olympus |url-status=live |archive-url=https://web.archive.org/web/20210626153339/https://bleacherreport.com/articles/2895313-the-titan-games-2020-results-matt-chan-dethrones-joe-thomas-on-mount-olympus |archive-date=June 26, 2021 |access-date=October 18, 2022 |website=Bleacher Report |language=en}}] He was a guest on a 2021 episode of ''[[In Depth with Graham Bensinger]]''.[{{Cite web |date=August 2, 2021 |title=Joe Thomas |url=https://grahambensinger.com/2021/08/02/joe-thomas/ |url-status=live |archive-url=https://web.archive.org/web/20221018201024/https://grahambensinger.com/2021/08/02/joe-thomas/ |archive-date=October 18, 2022 |access-date=October 18, 2022 |website=Graham Bensinger |language=en-US}}] |
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